Overview
The Stretch to Win Institute
Our Mission
is to provide the best continuing education, post professional training and certification in the field of stretching and
flexibility training for sports, fitness, wellness and rehabilitation.
Our Vision
Our desire is to maintain long lasting relationships with our students, graduates and teachers.
Together we can openly and generously contribute to and utilize an endless well of knowledge, experience and talent.
We will help those we work with attain goals previously thought impossible to reach.
Ann Frederick first started stretching professional athletes in 1996 when she worked with the men's U.S. Olympic wrestling team. It was evident that her techniques were helping athletes increase their performance while reducing injuries. Since then, other professionals have sought to learn and apply her methods and techniques in their own practices.
The Stretch to Win Institute™ was founded in December 1999 by Ann and Chris Frederick. They were hoping to meet the demand of professionals desiring education and training in proper stretching techniques. Many of our graduates have described how their training with us has positively transformed their professional skills and practice (Listen to their testimonials).
Take a look at our Course Descriptions and calendar to see if you can join us then click on 'Download for CFT-I' to get started on an unforgettable experience. We guarantee that your professional practice, confidence and income will all radically improve after you take our certification and become part of the Stretch to Win inner circle of friends, colleagues and associates!
Plan ahead and get familiar with our system by reading our book and viewing our DVD before you train with us.
Just Published!
Stretch to Win
by Ann & Chris Frederick
Learn innovative, cutting edge stretches along with new theories and facts about flexibility from the experts!
Buy the Book »
NEW DVD!
Flexibility for Sports Performance
by Ann & Chris Frederick
Watch pro athletes demonstrate stretch programs they use to radically improve athletic performance!
Buy the DVD »




