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FST Grad Laura Johnson in Minnesota StarTribune!

Monday, September 19, 2016   (1 Comments)
Posted by: Admin
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FST grad, Laura Johnson, interviewed by Minnesota Star Tribune:

"What it is: “It’s like having yoga done to you on the massage table,” says Laura Johnson, one of a handful of certified fascia stretch therapists (FST) in the Twin Cities. Fascia is the 3-D web of soft tissue throughout the body that holds muscles and organs in place and regulates biomechanics. Myofascial release stretches this connective structure with a goal of improving mobility.

What’s new: Fascia used to be considered separate parts, but now it’s recognized as a single sheath linking every part of the body together. If one part of the web has a kink, it can result in pain or lack of mobility in another part. Seeing the whole lets therapists address root causes of problems..."

Click here to read more and watch the video - Congratulations Laura!


Ann Frederick says...
Posted Monday, September 26, 2016
Very Cool Laura! So proud of you!