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Stretch to Win Merchandise

For Members Only merchandise, you may access here.




Online LifeStretch®
Provides an instructor certificate allowing you to teach group or one-on-one LifeStretch classes. *Exercise ball not needed to take this course.

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Fascial Stretch Therapy™
A stand-alone service providing one of the most effective manual therapy & movement training methods. Enhances & integrates with all training and therapy approaches.

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Stretch to Win 2nd Edition
by Ann Frederick and Christopher Frederick

Click here to buy on Amazon


Fascial Stretch Therapy 2nd Edition
by Chris Frederick and Ann Frederick

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Fascia: The Tensional Network of the Human Body: The science and clinical applications in manual and movement
by Robert Schleip PhD MA and Thomas W. Findley MD PhD

The most extensive science and research based book on all things fascia written to date. Chris Frederick and Thomas Myers co-wrote a chapter called "Stretching and Fascia". 

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The Ethics of Touch: The Hands-on Practitioner's Guide to Creating a Professional, Safe and Enduring Practice
by Cherie M. Sohnen-Moe and Ben E. Benjamin PhD

A highly suggested read for non-manual therapists wishing to do FST and other forms of manual therapy.

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Job's Body
by Deane Juhan

"Possibly the most famous and widely used resource in therapeutic bodywork, this beautifully written, detailed and reader-friendly picture of how and why the body responds to touch is both scientifically reliable and inspiring."

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The Empath's Survival Guide: Life Strategies for Sensitive People

by Judith Orloff MD

What is the difference between having empathy and being an empath? “Having empathy means our heart goes out to another person in joy or pain,” says Judith Orloff, MD. “But for empaths it goes much further...

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Why We Sleep: Unlocking the Power of Sleep and Dreams

by Matthew Walker PhD

A New York Times bestseller and international sensation, this “stimulating and important book” (Financial Times) from the director of UC Berkeley’s Center for Human Sleep Science is a fascinating dive into the purpose and power of slumber. As the Guardian said, Walker explains “how a good night's shut-eye can make us cleverer, more attractive, slimmer, happier, healthier, and ward off cancer.”

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Home and Workplace Health


Advanced Technology Purifier
OHAir's Advanced Technology Purifier by HydroxylLife destroys 99.9% of odors, mold, bacteria and viruses on both surfaces and the air.

OHAir® uses FDA tested and approved Odorox® technology that destroys bacteria, viruses and volatile organic compounds (VOCs) that can cause illness and contribute to sick building syndrome. With OHAir®, you purify both surfaces and the air to create a Healthy Home™




Resync® is no ordinary recovery blend. It is the new, extraordinary innovation developed after years of experience by one of the world’s leading sports trainers.

In the pantheon of sports drinks, there has long been a need for effective and extremely high quality supplements. Our goal was to create a product based on superfood blends, which support blood flow, endothelial health and recovery of your entire body at once. The result was Resync®.

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