Our Team - Brenda De Silva

Brenda De Silva

Level 3 Fitness FST Specialist

Brenda is a Level 3 Fitness Fascial Stretch Specialist and Registered Massage Therapist. She started her career in the health and fitness industry as a personal trainer over ten years ago where she discovered her passion for helping others live a healthy and balanced lifestyle. Brenda takes a more intuitive approach to her treatments. Stemming from her lifelong interest in the spiritual world, Brenda has focused her training as a Master reiki practitioner and combined it with her knowledge and understanding of human anatomy, movement and physical fitness. Brenda loves to challenge herself and push the limits of her body and mind. She also values the balance between rest and play. When’s she not helping others improve their quality of living, you can often find her learning a new skill, professional or personal, or spending time in nature. Brenda’s core belief is to provide the tools to empower others so that they can empower themselves. 

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